Sports injuries
Sprains, strains, runner's knee and shoulder problems, with a clear plan to get you back to your sport safely.
No referral needed in Ontario
Get back to the things you love doing.
One-on-one physiotherapy in uptown Waterloo for sports injuries, surgery recovery, back and neck pain, and concussion. Every visit is a full hour with the same therapist.
- Direct billing
- Evenings & Saturdays
- Accessible entrance & parking
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Demo
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Our services
Care that fits how you move
Every plan starts with a 60-minute assessment. We explain what we find, agree on goals with you, and give you exercises you can actually do at home.
After surgery
Knee and hip replacements, ACL repair and rotator cuff repair, working with the plan your surgeon gave you.
Back & neck pain
Hands-on treatment plus movement retraining for desk-related pain, sciatica and stiffness.
Concussion care
Graded return-to-school, work and sport, including vestibular and neck assessment.
Pelvic health
Private, one-on-one care for pregnancy, postpartum recovery and bladder control.
Active ageing
Balance and strength programmes that keep you steady on stairs, ice and trails.
Direct billing to most group benefit plansBring your plan and member number and we submit the claim for you. Receipts are emailed the same day.
Your first visit
What to expect
Wear clothes you can move in. If you have imaging reports or a surgeon's protocol, bring them along.
Talk it through
We ask about your history, your pain and what you want to get back to doing.
Assess and explain
A hands-on assessment, then a plain-language explanation of what's going on.
Start the plan
First treatment the same day, plus a short home programme sent to your phone.
Team
Registered physiotherapists
All of our therapists are registered with the College of Physiotherapists of Ontario.
Hours & location
Clinic hours
- Mon – Thu
- 7 am – 8 pm
- Friday
- 7 am – 5 pm
- Saturday
- 8 am – 1 pm
- Sunday
- Closed
Find us
Suite 210, 40 Laurel Bend Way, Waterloo, ON
Elevator access · free parking behind the building